Our Class Schedule
Our Schedule
* Starred classes can be attended online
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Monday
07:45 - 08:30 Pilates Intermediate*
08:45 - 09:30 Nia
16:30 - 17:15 Pilates Int/Adv*
17:30 - 18:15 Pilates Intermediate*
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Tuesday
05:30 - 06:15 Martori Functional Strength & Breath*
06:30 - 07:15 Yoga
07:45 - 08:30 Pilates (Infra red Pilates Lourensford)
16:30 - 17:15 Martori Functional Strength & Breath*
17:30 - 18:15 Nia*​
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Wednesday
06:30 - 07:15 Pilates Intermediate*
07:45 - 08:30 Martori Functional Strength & Breath*
08:45 - 09:30 Dance Fitness (Liezl)
09:45 - 10:30 Pilates Intermediate*
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Thursday
05:30 - 06:15 Martori Functional Strength & Breath*
07:45 - 08:30 Pilates (Infra red Pilates Lourensford)
16:30 - 17:15 Pilates Foundation*
17:30 - 18:15 Pilates Int/Adv*
Friday
07:45 - 08:30 Pilates Intermediate*
07:45 - 08:30 Nia
09:45 - 10:30 Pilates Intermediate*
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Saturday
07:15 - 08:00 Pilates Int/Adv*
08:30 - 09:15 Pilates (Infra red Pilates Lourensford)
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***To book your Private session or Pregnancy classes contact us directly on Whatsapp 083 775 2703.
Get your Vitality points with each session
Pilates Intermediate
A great workout that positively affects your whole body
Monday | Tuesday | Friday
45 min
Pilates Foundations
Discover strength and flexibility with Pilates for Beginners.
Monday | Thursday | Friday
45 min
Pilates Int/Adv
A great workout that positively affects your whole body
Monday
45 min
Martori
Strength that feels natural - Functional, Uplifting, Natural
Tuesday | Wednesday | Thursday
45 min
Dance Fitness
Discover strength and flexibility with Pilates for Beginners.
Wednesday
1 hr
45 min
45 min