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Our Class Schedule

Our Schedule

* Starred classes can be attended online

Monday

07:30 Pilates Intermediate (Jeanne)*

08:30 Nia (Jeanne)

17:30 Pilates Int/Adv (Jeanne)*

18:20 Pilates Foundations (Jeanne)*

Tuesday 

05:30 F.U.N Functional Strength & Breath (Jeanne)*

16:30 F.U.N Functional Strength & Breath (Jeanne)*

17:30 Nia (Jeanne)*

Wednesday

07:30 F.U.N Functional Strength & Breath (Jeanne)*

08:30 Dance Fitness (Liezl)

09:30 Pilates Foundations (Jeanne)*

Thursday

05:30 F.U.N Functional Strength & Breath (Jeanne)*

16:30 Pilates Foundation (Jeanne)*

17:30 Pilates Intermediate (Jeanne)*

 

Friday

07:30 Pilates Intermediate (Jeanne)*

08:30 Nia (Jeanne)

09:30 Pilates Foundations (Jeanne)*

***To book your Private session or Pregnancy classes contact us directly on whatsapp 083 775 2703.

Get your Vitality points with each session

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Book a Class

Pilates Intermediate

A great workout that positively affects your whole body

Monday | Tuesday | Friday 

45 min

Pilates Foundations

Discover strength and flexibility with Pilates for Beginners.

Monday | Thursday | Friday 

45 min

Book Now

Pilates Int/Adv

A great workout that positively affects your whole body

Monday 

45 min

Book Now

F.U.N Functional Strength

Strength that feels natural - Functional, Uplifting, Natural

Tuesday | Wednesday | Thursday

45 min

Book Now

Dance Fitness

Discover strength and flexibility with Pilates for Beginners.

Wednesday

1 hr

A fusion of Martial arts, Dance arts & Healing arts

Monday | Tuesday | Friday 

45 min

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