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Padel Fit


If you're passionate about Padel, you will know that the more games you play the more you start to feel parts of your body. This program goes beyond the court to empower you to help you protect your body so that you can continue to enjoy your padel game. This specialized program is designed for avid Padel players, aiming to explore movements that not only prevent discomfort and injuries but also elevate your game.

Why Padelstrong?

Unleash the full potential of your Padel experience by understanding how specific movements can enhance your strength, agility, and overall performance. This program is not just about preventing injuries; it's about feeling stronger, more agile, and empowered every time you step onto the court.

 

What are clients experiencing.

 

I feel that Jeanne’s sessions have given me the confidence to play Padel without the fear of injury.  When I started playing Padel, I felt some of the muscle strain I used to experience when I played tennis.  Jeanne provided me with muscle relaxing techniques and some arm exercises which have resulted in my experiencing absolutely no muscle strain after playing Padel.   In combination with her expert guidance on movement tailored to Padel, my shoulders and arms feel stronger and prepared to play Padel.  I would definitely recommend Jeanne’s Padelstrong program.  

- Vanessa Weiglhofer

No plans availableOnce there are plans available for purchase, you’ll see them here.

Login to the 
PadelFit
Member Zone

If you are a member please login here to enjoy the PadelFit program.

Workshops

Padelfit
Padelfit
When
17 Feb 2024, 09:00 – 10:30
Where
Think Silver Studio,
Mayfair Wellness, 3 Bright St, Audas Estate, Cape Town, 7130, South Africa
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