What Makes Padelfit Different?
-
Created by a movement specialist and padel player
-
Grounded in science-backed techniques (Pilates + fascia work)
-
Recovery-focused approach, not just fitness
-
Designed with 35+ players in mind
-
Bite-sized, online sessions for easy access anytime
Our philosophy: strong doesn't mean tense. Agile doesn’t mean unstable.
We help you build a body that feels easy, powerful, and pain-free.
The 4 Pillars of Padelfit Training
-
Stability – Build strength from your center outward
-
Agility – Increase range without sacrificing control
-
Stamina – Play longer with less recovery time
-
Strength – Train deep support muscles, not just big movers
PLUS
-
Fascial Release & Recovery Sessions
-
Balance training to prevent common injuries
-
Somatic tools to regulate your nervous system & focus
Who Is Padelfit For?
-
Players 35+ wanting to stay pain-free and strong
-
Those recovering from an injury or imbalance
-
Coaches who want better results from their players
-
Anyone who wants to move with more confidence, ease, and joy
What You Get!
-
Access to the full Padelfit library of guided sessions
-
Structured programs based on body themes (hips, knees, core, etc.)
-
Tools to support fascia, nervous system, strength, and mobility
-
Bonus masterclasses with experts in movement, recovery, and mindset
-
Easy-to-follow sessions from 15 to 45 minutes
Join the Movement
Whether you play twice a week or train every day, your recovery and movement quality matters.
Make Padelfit part of your game plan.
Your body will thank you.
Start Strong
3 000RBegin your journey with 2 one-on-one sessions with Jeanne (in studio or online_ and receive a 3-month membership to the full Padelfit online library.- Personalized guidance to set your foundation
- Access the tools for recovery, strength & injury preventing
- Learn correct movement patterns
- Build confidence in your body’s potential
PadelFit Pulse
750R(MONTHLY) This package offers full online access only to the Padelfit library—your trusted tools for monthly strength, recovery, rebalancing/alignment, and performance support.Valid for one month- Monthly online access to the Padelfit library
- New classes added every month
- Release tension, recover faster
- Stay mobile, strong, and aligned
- No in-person sessions—train at your own pace
- Monthly Access: R750 Yearly Access: R6600 (save R2400)
Padelstrong
3 350RTailored Performance Plan. For the committed player who wants to take their body and performance seriously.- 4x Private/1-on-1 sessions per month (in-studio or online)
- Assess movement goals or address any injury recovery
- Unlimited access to the online library - Launching 1 July
PadelFit PULSE
6 600R(YEARLY) This package offers full online access only to the Padelfit library—your trusted tools for monthly strength, recovery, rebalancing/alignment, and performance support.Valid for 12 months- Monthly online access to the Padelfit library
- New classes added every month
- Release tension, recover faster
- Stay mobile, strong, and aligned
- No in-person sessions—train at your own pace
"I feel that Jeanne’s sessions have given me the confidence to play Padel without the fear of injury. When I started playing Padel, I felt some of the muscle strain I used to experience when I played tennis. Jeanne provided me with muscle relaxing techniques and some arm exercises which have resulted in my experiencing absolutely no muscle strain after playing Padel. In combination with her expert guidance on movement tailored to Padel, my shoulders and arms feel stronger and prepared to play Padel. I would definitely recommend Jeanne’s Padelstrong program."
-
Vanessa Weiglhofer, Austria
