Padelfit Active
Agility & Coordination cardio session that is geared to keep your eye on the ball and keep you fit for your Padel even during the Rainy season in which you may not play as often.
Session Start date - End date
11 Jul 2026, 10:30 – 12:00
Think Silver Studio, Mayfair Wellness, 3 Bright St, Audas Estate, Cape Town, 7130, South Africa
About the event
PADELFIT ACTIVE™
Padelfit Active™ is an energising agility and coordination session designed specifically for padel players who want to stay fit, sharp and connected to their game — even when court time becomes limited.
This is not your typical cardio class.
Expect a dynamic blend of movement, agility, integrated strength and breath that challenge your coordination while supporting the unique demands of padel.
Together we will explore:
✓ Agility and change of direction training
✓ Eye–body coordination and reaction speed
✓ Functional cardio to build game endurance
✓ Balance and movement efficiency
✓ Whole-body strength and athletic control
✓ Brain–body connection for sharper performance
✓ Breath and recovery techniques to support resilience
This session is designed to keep your body active, your reactions sharp and your confidence high so that when you step back onto the court — you feel ready.
Bring your energy.
Bring your teammates.
Come move, sweat, breath and train muscle balance...enjoy time together.
Stay active.
Stay connected.
Keep your eye on the ball.
Classes
General Admission
Padelfit active
R 180,00
+R 4,50 ticket service fee
Total
R 0,00