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THE THINK SILVER DIFFERENCE
We see the whole person.
Your body doesn't exist separately from the life being lived within it.
We bring together intelligent movement, breath, body awareness and nervous-system, understanding to create classes that challenge you while helping you become more aware of yourself.
MOVE
Build strength and capability
FEEL
Develop body awareness
REGULATE
Explore breath, challenge and state
CONNECT
Build a stronger relationship with yourself
DISCOVER OUR APPROACH

OUR CLASSES
Different ways to move.
One shared intention.

PILATES
Precision
Strength. Mobility. Control. Awareness.

YOGA
Presence
Breath. Strength.
Mobility. Connection.

NIA
Expression
Music. Movement
Freedom. Joy.

MATORI
Embodiment
Strength. Breath. Awareness. Rhythm
Ground before you grow.
Ready to move?

More than just
Movement.
Move well. Feel Deeply.
Live more fully.

HOW YOU LEAVE MATTERS
How you leave matters.
We're not simply interested in what you achieve during class.
We're interested in what you carry with you afterwards.
GROUNDED
CONNECTED
CAPABLE
ENERGISED
PRESENT
Movement with intention. Awareness that extends beyond the studio.
THE PEOPLE HOLDING THE SPACE
Different teachers.
Different experiences.
One shared intention.
We each bring our own personality, experience and movement background to the room. What connects us is how we believe people deserve to experience movement with curiosity, awareness, intelligent challenge and respect for the whole person.
THIS WEEK AT
THINK SILVER
GROUND
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Before we reach outward,
what changes when we first
feel where we are?

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