Warming and Nourishing Qi in the winter months

A 6-week introductory Qi Gong series taught by Lesley-Ann Green, focusing on the energetics of Qi Gong as a daily practice. Suitable for all healers, martial artists, yogis and anyone interested in a vital relationship to energy and life. Powerful tools to navigate here and now and the state of flux we exist in.

Lesley has been teaching for over 13 years. The Internal Arts are her passion. During the series students will learn:-

● Physical and energetic alignment

● Standing and sitting meditation for inner stillness

● Feeling qi, listening to qi and moving qi

● Movement and letting the qi flow

● The 3 treasures of internal cultivation

● Inner and outer harmony

Dates: Tuesday mornings

June: (START) 13th, 20th, 27th

July: 4th, 11th and 18th

Times: 7.30 am - 9 am

Enjoy 6 sessions.

Book online:

Cost:

R 2 050.00 for the series.

R 1 800.00 for Think Silver clients.

You can book directly with Lesley and receive an R 50.00 discount.

Cost:

R 2 000.00 for the series.

R 1750.00 for Think Silver clients.

Banking details Absa Cheque 4065243766, L A Green.

Your name and Qi Gong as reference.

Email Reference to: lesleyanngreen67@gmail.com

All sessions are to be attended.

Wear loose, comfortable clothing and bring a meditation cushion and blanket. Notes will be provided.

On completion of the series an organic, gluten-free vegetarian meal will be shared. From GOK Kitchen.

All dates and times are to be confirmed with students.