QI GONG SERIES

The following 6 week Qi Gong series at Think Silver Studio continues on from the previous series taught by Lesley-Ann Green. 

Students have learned and played with 2 Qi Gong forms. This series will deepen into the practice of Qi Gong, encompassing movements already learned and adding different interpretations. This series can function as both an introduction or a stand alone group of classes.

Anyone can learn Qi Gong. A daily practice is a powerful tool in the times we live in.

Suitable for all healers, martial artists, yogis and anyone interested in a vital relationship to energy and life.

The focus of this series is flow…

As soon as there is resistance, flow is impeded. Tension and stress create resistance. As we relax we flow. And, like running water, we are clear. To mix metaphors and play with words…we are composed of over 60% water ourselves. Our nature is to flow. Qi Gong is a living art. The forms are alive. They evolve and change as time moves. As we, as beings, evolve and grow.

We will delve into our own, unique experiences of qi as we stay grounded and relaxed. Our practice will be playful as we listen to our own qi.

Lesley has been teaching for over 13 years. The Internal Arts are her passion.

Dates:- Tuesday mornings 7th November to 12th December 2023. Times:- 7.30am - 9am

Cost:- R 2000 for the series. R 1750 for Think Silver clients.

All sessions to be attended. Wear loose, comfortable clothing and bring a meditation cushion and blanket. Notes will be provided.

For more information, email lesleyanngreen67@gmail.com or whatsapp 082 4310640.