

D E E P E N I N G t h e I N N E R F O C U S - extending the balance of internal and external
8th July - 13th August 2025 (6 sessions = weekly for six weeks) Flowing in harmony and Inner Clarity Q I G O N G @ T H I N K S I L V E R S T U D I O
Session Start date - End date
08 Jul 2025, 07:30 – 9:30
Cape Town, Mayfair Wellness, 3 Bright St, Audas Estate, Cape Town, 7130, South Africa
About the event
This series of 6 Qi Gong sessions (Weekly for 6 weeks) will continue with standing meditation postures designed to draw the mind inwards. We will begin on the classic 8 Section Brocade (Ba Duan Din). This is the oldest Qi Gong set known and taught.
Finally, we set intention towards fluidity, balance, strength and flexibility..
Lesley-Ann teaches embodied transformation through a daily Qi Gong practice. Suitable for all ages. Healers, martial artists, yogis and anyone interested in a vital relationship to energy, healing, life and our journey through it.
The focus of this series is serenity,balance and strength… Come and play with movement, breath, flow and meditation. Lesley has been teaching for over 17 years. The Internal Arts are her passion.
Dates:- Tuesday mornings 8th July to 13th August 2025 Times:- 7.30am - 9am
Cost:- R 2000 for the series. R 1750 for Think Silver clients.
(Banking details Absa Cheque 4065243766, L A Green. Your name and Qi Gong as reference.)
All sessions to be attended. Wear loose, comfortable clothing and bring a meditation cushion and blanket. Notes will be provided. If there are any health conditions I need to be aware of, please mail or whatsapp me before we begin.
For more information, email lesleyanngreen67@gmail.com or whatsapp 082 4310640.
Any path…any road we travel…with heart…is sacred L A 2020